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When Receding Gums Become Painful - What You Need to Know


Posted on 12/16/2024 by Amir Hosseini, DDS
patient and dentist shown talking during an exam with patient pointing at her mouthHave you noticed your gums receding, exposing more of your teeth? Are they starting to feel sensitive or even painful? If so, you're not alone. Many people experience receding gums at some point in their lives. While it may seem like a purely cosmetic issue, receding gums can be a sign of gum disease, which can lead to serious dental problems if left untreated.

Understanding Receding Gums


Your gums are the soft tissues that surround and support your teeth. They play a vital role in protecting your teeth from bacteria and keeping them firmly in place. When your gums recede, it means they pull away from your teeth, exposing the root surface. This can be caused by several factors, including:

•  Gum disease: This is the most common cause of receding gums. Gum disease is an infection that damages the soft tissues and bone that support your teeth.
•  Aggressive brushing: Brushing your teeth too hard or using a hard-bristled toothbrush can damage your gums and cause them to recede.
•  Tobacco use: Smoking and chewing tobacco can irritate your gums and increase your risk of gum disease.
•  Genetics: Some people are more prone to receding gums than others.

The Painful Side of Receding Gums


In the early stages, receding gums may not cause any pain. However, as the condition progresses, you may start to experience sensitivity, especially when eating or drinking hot or cold foods. You may also notice that your teeth are becoming loose or that they appear longer than usual. If left untreated, receding gums can lead to tooth loss and other serious dental problems.

Taking Action


If you're experiencing receding gums, it's important to see a dentist or periodontist as soon as possible. They will be able to assess the severity of your condition and recommend the best course of treatment. Depending on the cause and severity of your receding gums, treatment options may include:

•  Scaling and root planing: This procedure removes plaque and tartar from your teeth, which can help to stop the progression of gum disease.
•  Antibiotics: These may be prescribed to treat an infection in your gums.
•  Gum grafting: This is a surgical procedure that can be used to replace lost gum tissue.
•  Restorative dentistry: In severe cases, restorative dentistry procedures like crowns or bridges may be needed to protect your teeth and restore their function.

Maintaining a Healthy Smile


The best way to prevent receding gums is to practice good oral hygiene. This includes brushing your teeth twice a day, flossing daily, and seeing your dentist for regular checkups and cleanings. You should also quit smoking or using tobacco products, as these can significantly increase your risk of gum disease.

By taking these steps, you can help to keep your gums healthy and prevent them from receding. Remember, early detection and treatment are key to preserving your oral health and maintaining a beautiful smile for years to come.


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